Crowning Glory: Tips for Stimulating Hair Growth Naturally

Almost everyone dreams of having long beachy waves that flow effortlessly down to their back. With longer and thicker strands, it becomes so much easier to switch up your hairstyles and achieve unparalleled looks that boost your confidence.

While hair might be the fastest-growing tissue in your body, it can take ages to get it to the length that you want.

This is why our professional hair stylists are here to help! Read on to learn all the tips to naturally stimulate hair growth and get dreamy summer waves.

 

How Does Hair Actually Grow?

 

You’re born with around 80,000 to 120,000 hair follicles on your scalp – which are all the hair follicles you’ll ever have in your life. Hair grows from the root of a hair follicle, and blood travels from your scalp to the follicle, which delivers nutrients and oxygen to your hair.

These nutrients are required for proper hair growth and hair health.

Hair follicles also consist of oil glands that provide oil for your hair, making it soft and shiny.

 

How to Make Your Hair Grow

While diet and lifestyle changes can stimulate hair growth, genetics also play a major role in this process.

Here are some tips to keep in mind when you’re looking to promote hair growth.

 

Your Diet Matters

You can’t just rely on hair care products for longer and thicker hair; you also need to eat the right diet!

Make sure to incorporate a lot of protein-rich foods into your diet. This can include beans, nuts, fish, and whole grains. Proteins are the building blocks of the hair and are necessary for thicker and stronger hair.

 

Use Essential Oils

Essential oils are incredibly effective for stimulating hair growth. A study revealed that using pumpkin seed oil for three months helped promote hair growth and even helped participants with female pattern baldness.

Research also shows that topically applying rosemary oil is very effective when it comes to restoring hair growth. Rosemary oil contains minoxidil, which is an active ingredient that makes the hair longer and stronger.

 

Stay Hydrated

Proper hydration is not only crucial for your overall well-being but also for maintaining healthy hair. Dehydration can lead to dry and brittle hair, hindering its growth. Ensure you drink an adequate amount of water daily to keep your hair well-hydrated and promote a conducive environment for growth.

 

Looking for more solutions for thicker and longer hair?

 

Head on over to our Frisco-based hair extension salon: Vogue Hair Extension Salon.

 

Our hair extension specialists have over a decade of experience providing tailored hair styling and hair coloring solutions and will help you achieve the hair of your dreams in no time.

Our range of services includes dimensional blonde hair color, luxury hair extensions, Balayage hair color in Frisco, and more.

 

Reach out to us today to schedule an appointment at our hair extension salon in Frisco.